In consultation with our customers, we have developed the BlitzFitMe Lifestyle App.
The BlitzFitMe Lifestyle app is an interactive engagement and resource hub with the primary benefit of improving the physical activity, nutrition and wellbeing of its community. A community chat room also allows you to meet new friends, discuss topics, ask for advice and share goals and content.
There are 2 versions of the app – Open Community and Exclusive Community (Targeted at business/schools/clubs)
Open Community – FREE
Exclusive Community – Contact us for further information
All members have access to a range of services on the app, such as;
- Getting started – videos and tutorials to set you up on the app and familiarise yourself with the tools.
- Nutrition – Healthy and fresh recipes with breakfast, lunch, dinner, snack and smoothie options, all with macronutrient breakdown.
- Training – A range of home or gym workouts using our 2 style of sessions – Move and Stretch.
- Mental health – managing anxiety, dealing with stress, building confidence, boosting mood and maintaining mental fitness.
- Family indoor and outdoor challenges and activities – Keeping the whole family active and engaged at those times when it’s needed.
- Community Chat – chat room where people can communicate and interact with each other and the BlitzFitMe coaches at any given time.
- Blogs and Articles – Blogs and articles providing you with advice, support and motivation.
We are also able to create exclusive communities within the app if you want to use it for your company, school, sports club or community group. Communities are able to interact with one another and be social, share progress and give support.
If you are a business owner, teacher of a school, manager of a sports club or community group and want the app exclusively then please click here and one of our physical activity experts will be in touch.