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Blitz Fit Me

Blitz Fit Me

Health and fitness company

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Who is it for? 

This programme is for our youngest participants 3 to 6 years old. 

What will my child do?

This is a multi-sport programme with an introduction to a variety of popular UK sports from football, cricket, tennis and more. Sports are divided into themed modules focusing on developing fundamental movements (agility, balance & coordination), and technical practice. At the end of each module is a challenge game with the opportunity to earn reward stars. 

How is it delivered? 

Each programme has a schedule of 5 themed modules, with 4 sessions in each module. Each session lasts between 30-40 minutes, enough for the attention span of a small child!

We have two variations of Mini Blitz, our coach-led model and our online parent-led model.

Coach Model – This version of the programme is delivered by a BlitzFitMe coach at a designated venue every week for the duration of the programme.

Parents are welcome to join in with their children, or they can just stay to watch the sessions. All equipment is provided by the coach.

Parent Model – This version of the programme can be delivered in your home or garden and is facilitated by the parent for an individual or multiple siblings.  

You choose the sport and then all the required content is supplied online including a supporting digital PDF for each session with diagram setup’s, technique reminders, learning outcomes and variations. 

Parents can take the lead with their child, joining in or just instruct and encourage from the side if they prefer. Parents will need to provide the equipment required. 

Book Here to enrol on our digital parent-led programme.

How much will it cost? 

Coach Model ranges from £20-£32 per month 
Parent Model is £20 per month 

Both models include access to the BlitzFitMe Lifestyle mobile app.

Search Here for coach-led programmes in your area or Book Here to enrol on our digital parent-led programme.

Blitz Fit Me

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