Is a 4-week online nutrition programme designed to change habits and kick start your lifestyle change. It is an easy to follow programme, aimed at improving your health, energy and performance level, in an achievable and sustainable way.
Easy to follow and all delivered online, Blitz Start is the perfect way to start your Blitz journey.
As part of Blitz Start you will have access to:
- 4 weekly habit transformation tasks with supporting resources to build knowledge and reinforce each habit.
- A food diary and shopping list.
- Private group for daily support with the BlitzFitMe team and other members through the app.
- Option to add a 4 week gym and/or home workout plan.
How much does it cost?
For a limited time we are offering this course to all new Blitz members Free of Charge.