Supporting and motivating adults to achieve their long term fitness, nutrition and health goals has always been at the heart of what we do.
We have a number of different programmes that cater for everybody. You could be taking those first steps into getting physically active or ready to ramp up your fitness taking your goals to the next level.
We offer a varied delivery model with some programmes delivered in person as part of a group or via webinar or online so you can work out in the comfort of your own home.
Every adult enrolled on a BlitzFitMe programme gets the added benefit of access to our Lifestyle app, so you can be part of our virtual open access communities,, to meet new friends, discuss topics, share goals and content.
BlitzFitMe for Adults Programmes